Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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The best vibrator for a buzz alone or with your partner
Our best vibrator round-up is packed with tried-and-tested reviews and recommendations for top orgasms
By Faye M Smith • Published
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The best Nectar mattress sales and deals to browse in July 2022
July's best Nectar mattress sales and deals feature big savings on mattresses, bundles and more
By Alison Barretta • Published
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Nordic walking for beginners—discover the benefits, how to get started and the mistakes to avoid
Nordic walking will take your walks to the next level while supporting your joints
By Lauren Clark • Published
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The best Fitbit deals in July 2022: See what's already on sale ahead of Prime Day
We've found and rounded up the best Fitbit deals currently available in the US and the UK ahead of the Prime Day sales
By Alison Barretta • Published
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What is reverse dieting and how does it work for weight loss?
Reverse dieting could help you continue losing weight healthily. Two nutrition experts explain how
By Grace Walsh • Published
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Are you eating too much omega-6? Here's how to ensure fatty acids don't sabotage your health goals
The question of are you eating too much omega-6 might not have been on the tip of your tongue - but it's an important one to ask...
By Lauren Clark • Published
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Benefits of strawberries - 7 reasons why you should enjoy more of the fruit this summer
The benefits of strawberries are numerous, and they're in season right now...
By Lauren Clark • Published
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How to stop emotional eating for good, so you can build a better relationship with food
Learning how to stop emotional eating will allow you to focus on fuelling yourself up with nourishing meals...
By Lauren Hughes • Published
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How to start positive thinking: 5 ways to be more optimistic in your daily life
Boost your happiness by learning how to start positive thinking - try these expert tips...
By Lauren Clark • Published